Job & Life SkillsMind & Body
About this event
The holidays can feel very different when someone you love is no longer here. Traditions, gatherings, memories, and expectations can bring both comfort and heartache. This supportive session offers a gentle space to acknowledge the reality of grief while exploring ways to care for yourself through the holiday season.
Together, we’ll talk about: Navigating difficult moments — practical ways to honor what you’re feeling and decide what feels right for you this year. Finding support and connectio n — identifying the people and resources that can help you feel less alone. Honoring memories and tradition s — choosing what you want to keep, what you may want to change, and meaningful ways to remember your loved one.
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Whether your loss is recent or years past, come together with others who are grieving, and find comfort, hope, and strength to get through the holiday season. This is a compassionate and supportive space for adults navigating grief, loss, and life transitions. Participants are invited to share, reflect, and connect with others who understand the many forms grief can take.
Common losses include loved ones, health, relationships, pets, career changes, and other significant life transitions. All are welcome*, wherever they are on their grief journey. Facilitated by Melody West, ARM, CPCC, PMC, PCC, Grief and End of Life Coach. *Registration is suggested, not required.
It's okay to just show up! Contact us with questions Programs & Events FAQs To request a sign language interpreter , complete this online form or contact your local library at least two weeks prior to the library event. Interpreters will be provided based on availability.
Description from Mill Creek Library (Sno-Isle Libraries).
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
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